What does EAT even mean?
Eat is a mindset, a mentality, an attitude of dominance. When we EAT we don't merely participate, we don't show up to go through the motions, we lead, we set the tone. When we EAT, we empty the tank, we commit everything we have, we leave absolutely no doubt. When we EAT we are fearless, our vision is clear, we understand that there is nothing that will stand in the way of our success.
Soooooo.....legitimately down five pounds. Not sure where but it's confirmed. You're so awesome!
From 148 to 127.9 lbs. Thanks to this guy I've now lost 20 lbs. If you've become "Covid fluffy" and are looking for a personal trainer reach out to Eric. #grateful
Hey dude so it's just been a month and I'm already feeling and seeing results. I've had to tighten my belt a notch! Still a long way to my goal but seeing that is motivating.
Another workout complete. Goal weight loss accomplished!! (10 pounds since April--which was a struggle due to my body type) Now time for the fun part...Muscle building! Let's eat!
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